The Healthy Tips for Families program is a FREE 8-week text message program for parents and carers with a preschool-aged child living in the Illawarra-Shoalhaven area.
What’s involved?
- You will receive 8 weeks of text messages (5 messages each week).
- The messages contain simple health tips, advice and inspiration to help support the whole family’s health and wellbeing.
- You can opt out at any time by texting ‘STOP’.
- At the end of the 8 weeks, you have the option to join a closed Facebook group to continue getting support and sharing ideas.
Optional survey
You will be invited to complete an online survey at the end of the 8 weeks. This will let us know if the messages were helpful to you and your family. Questions will ask about your child’s physical activity and eating habits. If you submit this survey, you will be invited to enter a $50 supermarket gift voucher draw.